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Regulate & Connect (30minute call)
A Journey To Connection
Home
1:1 Sessions
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Regulate & Connect (30minute call)
Home
1:1 Sessions
Regulate & Connect (30minute call)
  • Nervous System Regulation,
• 13/6/23

EFT For Anxiety

Anxiety is a common feeling that can come up as we are in the midst of life. Let this session be a common practice to support you in moving forward and allowing your system to calm, creating clarity and reframe on how to move through.

Release anxiety through this tapping sequence.

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Introduction to EFT

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Grounding Breathwork & Meditation

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